If our body is protected by clothes, then the face will always remain open, which is why it will be affected by adverse environmental factors.
In addition, after a certain age, the skin quickly loses moisture and subcutaneous fat begins to disappear. This is one of the main reasons for the first wrinkles.
In order to keep the skin young and fresh, regular treatment is needed to remove dead skin cells, nourish the skin and improve blood circulation.
Find out effective ways to rejuvenate your skin and read useful tips to keep your skin beautiful and young.
Wash skin regularly
One of the simplest facial skin care products is premium water. The water rinses away the dead cells of the stratum corneum and cleans the dust, dirt, sweat and oil on the skin.
With the right method, daily cleaning can not only become a hygienic procedure, but also a healing procedure. To keep your skin young, train yourself to wash your face with water. First rinse with warm water and then cold water several times. Hot water expands the pores, while cold water shrinks the pores. However, it is not recommended to wash your face with water that is too cold or too hot. When exposed to low temperatures, the skin dries out and begins to peel. Hot water causes continuous vasodilation and the skin becomes too sensitive to cold.
If your skin is dry, wash your face with soft water at room temperature. It is recommended to use facial cleanser no more than once a week. Special foams and gels with special therapeutic effects are specially designed for dry skin.
For oily skin, you can use any cleanser twice a week: morning and evening. After washing, apply a nourishing cream on the skin, and after 20-30 minutes, remove the residue with a paper towel.
For normal skin, alternate washing with cold water and warm water is sufficient. However, even normal skin needs some care. Washing with water and herb soup is very useful. Once a week, wash your face with decoction or wipe with a cotton swab dipped in warm water.
Simple folk remedies
For dry skin, chamomile, violet, rose petals, mint, lavender, ginseng, coriander and dill soup can be washed and compressed. Pour 200 grams of boiling water into a tablespoon of any of the above ingredients. The resulting broth must be maintained for 20 minutes, strained, and cooled.
For oily skin, decoctions of chamomile, St. John's wort, horsetail, arrow grass, plantain, cornflower, nettle, coltsfoot, and eucalyptus leaves are suitable.
For normal skin, you can use almost any herbal-based decoction, because each ingredient can perfectly nourish the skin and make it look healthier.
Revitalizing mask
The mask showed an excellent repair effect. To make a homemade mask, you need white clay and serum. Dilute the ingredients to a thick sour cream consistency, apply on the skin for 15 minutes, and then rinse with water. If your skin is dry-after this step, moisturize your face with a moisturizing lotion.
For oily skin, you can prepare cucumber, lemon and oatmeal masks. Chop 1 cucumber, add 1 teaspoon of lemon juice and 100 grams of oatmeal. Dilute the mixture with chamomile soup, whey or boiling water. Apply to the previously cleaned skin for 20 minutes, then rinse with warm water.
Massage to improve skin structure
You can refresh your face with a special massage. This will ensure normal blood circulation and remove particles from keratinized skin.
Massage can improve skin elasticity, improve color and texture.
After cleansing your skin twice a week, please gently stroke your face with your fingertips for 2-3 minutes. It is best to start from the forehead, from the eyebrows to the temples.
After that, rub the upper cheek from the nose to the temple. Then wipe your cheeks with the palm of your hand from lips to ears, and then massage your chin with the back of your hand.
The final stage of the massage is to pat the entire face with your fingertips.
Massage procedures can promote blood circulation and stimulate the production of collagen, helping skin cells absorb useful substances.
Peeling and effective cleaning
Facial exfoliation can be done once a week. For this, you do not need to visit the salon because you can perform this procedure at home. Use scrub for facial cleansing. You can cook it yourself. The most popular cleaning ingredients are coffee and sea salt.
Add a pinch of salt, a tablespoon of olive oil, a teaspoon of sugar, and 2-3 drops of lavender oil to the coffee grounds. Stir the mixture thoroughly, apply it on the face, rinse with warm water for 10 minutes and then rinse off. For normal to dry skin, mix 1 tablespoon of sea salt with egg yolk and sour cream. Massage your face and rinse it off after 10-15 minutes. For oily skin, use any other fermented milk products (serum, kefir, low-fat sour cream) instead of sour cream.
Don't forget that it is impossible to achieve facial rejuvenation without changing nutrition and maintaining a healthy lifestyle. In order to make the skin young and well-dressed, it is necessary to give up bad habits and add a variety of vitamins and minerals to the diet. The diet must include foods containing carotene, vitamin A and fiber.